At Body Camp LA, our focus is to help you reach your health and fitness goals in a fun and inviting atmosphere…period. Shred those unwanted pounds and trim those stubborn areas of your body with our proven training method that we are proud to stand by. Whether you are new to exercising or an experienced fitness advocate, our trainers will effectively teach you the correct mechanics of exercising while consistently challenging you to push yourself harder than you ever thought you could. Each day we adjust and customize our classes in order to target specific areas of the body. Our training model involves a variety of different training techniques including, but not limited to strength, resistance, aerobic, kettlebell, HIIT and circuit training.